Showing posts from February, 2019

An Introduction to Nutrition and Supplements for Women

An Introduction to Nutrition and  Supplements for Women With literally millions of branded vitamins, energy boosters, health ‘enhancers’ and mineral supplements available, it’s virtually impossible to know if you’re taking the right ones … or even if you’re doing the right thing taking any at all. When I started looking at the whole subject of nutritional / dietary supplements, it became quickly evident to me how broad this subject is, but more astonishing is just how diverse opposing views are delivered. The reality is, approximately 45% of women in developed countries take some form of nutritional supplement., despite research showing that whole foods, with their mix of vitamins, minerals and phytochemicals, outperform supplements in combating disease. Furthermore opposition to the whole supplement query will tell you that supplements are simply unnecessary, with some experts going further by claiming that supplements are actually harmful. Let’s take a step back

Ariana Grande top songs, biography, Age, Hight, Weight and Awards

Ariana Grande top songs, biography, Age, Hight, Weight and Awards Ariana Grande is an American  pop singer and actress who is well known for her series of hit songs and albums. She first known to world while playing Cat Valentine in the Nickelodeon series Victorious Date of birth : 26-06-1993 Age                 : 25 Hight               : 5ft 3 inch Weight            : 48 kg Gender           : Female  Occupation   : Singer, Song writer, Actress  Birth Place    : Boca Raton, Florida (USA)  Father            : Joan Grande Mother           : Edward Butera Brother          : Frank James Michael  Marrital Status            :    Unmarried  Net Worth      :  $45 Million  Present Residence     : New York City Top Ten songs of Ariana Grande (1) The Way (2) Dangerous Woman (3) Break Free (4) One Last Time (5) Baby I (6) Honeymoon Avenue (7) Into You (8) Sweetener (9) Yours Truly (10) Nicki Minaj Latest Song Of Singer A