Showing posts from February, 2019

An Introduction to Nutrition and Supplements for Women

An Introduction to Nutrition and  Supplements for Women

With literally millions of branded vitamins, energy boosters, health ‘enhancers’ and mineral supplements available, it’s virtually impossible to know if you’re taking the right ones … or even if you’re doing the right thing taking any at all.

When I started looking at the whole subject of nutritional / dietary supplements, it became quickly evident to me how broad this subject is, but more astonishing is just how diverse opposing views are delivered.

The reality is, approximately 45% of women in developed countries take some form of nutritional supplement., despite research showing that whole foods, with their mix of vitamins, minerals and phytochemicals, outperform supplements in combating disease. Furthermore opposition to the whole supplement query will tell you that supplements are simply unnecessary, with some experts going further by claiming that supplements are actually harmful.

Let’s take a step back though; unless we have a…

Ariana Grande top songs, biography, Age, Hight, Weight and Awards

Ariana Grande top songs, biography, Age, Hight, Weight and Awards
Ariana Grande is an American  pop singer and actress who is well known for her series of hit songs and albums. She first known to world while playing Cat Valentine in the Nickelodeon series Victorious

Date of birth : 26-06-1993
Age                 : 25

Hight               : 5ft 3 inch

Weight            : 48 kg

Gender           : Female 

Occupation   : Singer, Song writer, Actress 

Birth Place    : Boca Raton, Florida (USA) 

Father            : Joan Grande

Mother           : Edward Butera

Brother          : Frank James Michael 

Status            :    Unmarried 

Net Worth      :  $45 Million 

Residence     : New York City

Top Ten songs of Ariana Grande
(1) The Way
(2) Dangerous Woman
(3) Break Free
(4) One Last Time
(5) Baby I
(6) Honeymoon Avenue
(7) Into You
(8) Sweetener
(9) Yours Truly
(10) Nicki Minaj

Latest Song Of Singer Ariana Grande
Thank U, Next - 2019

Eary Years of Ariana Grande 

Ariana Grande wa…